Category: Hiking Basics

How To Keep Sand, Rocks, And Dirt Out Of Your Hiking Boots:

Post author By Dylan
Post date October 24, 2022

How To Keep Sand, Rocks, And Dirt Out Of Hiking Boots

How To Keep Sand, Rocks, and Dirt Out Of Your Hiking Boots

Imagine you are hiking through a beautiful valley with pristine rivers flowing, wildflowers blooming, and trees blowing in the wind, then OW! You feel a sharp pain in your foot and realize an interloper is in your boot, causing you pain. As a result, you must stop your peaceful walk to remove your boot to get that rock, stick, or sand out of your shoe.

We’ve all been there. Having a lovely hike through the woods interrupted by getting debris in your boot is a pain! So the million-dollar question is how to keep sand, rocks, and dirt out of your hiking boots?!

Here are some tips on how to keep sand, rocks, and out of your hiking boots:

Use ankle gaiters
Wear high-cut boots
Hike with proper gait
Use stirrups
Make a DIY sock gaiter

Keep Rocks Out Of Your Hiking Boots With Ankle Gaiters:

For every good hiking boot or trail runner, you should also have a high-quality gaiter to help keep rocks and sand out of your hiking boot. Ankle gaiters are essentially covers that go from your ankles to your boot, creating a seal to prevent sand, rock, or dirt from entering your boot and causing your shoe pain. There are several different kinds of gaiters out there, such as:

Hiking Gaiters: These are usually lightweight and are designed to keep rocks and other debris out of your hiking boots. Some of these gaiters can be waterproof, and those can protect against rain and snow. Hiking gaiters are great for day hikes and backpacking trips alike.

Mountaineering Gaiters: Mountaineering gaiters are a higher cut gaiter meant to protect against harsher conditions, including rain and snow. These gaiters typically have added insulative properties and are used in mountaineering, backcountry skiing, and snowshoeing.

Trail Running Gaiters: Trail running gaiters are ultralightweight gaiters used primarily for keeping debris out of your shoe. These are typically not waterproof, but their extremely light weight makes them ideal for trail runners, ultralight backpackers, or any hiker that hikes in trail runners.

Be aware that most hiking boots do not come with their gaiter, but fortunately, you can pick up a relatively inexpensive pair at amazon.

Higher Cut Boots

Another way to help keep pesty pebbles or sticks out of your hiking boots is by investing in a pair of higher-cut boots. Compared to a low-cut hiking boot, high-cut boots provide an additional barrier to entry for dirt and other debris. This is accomplished by higher-cut boots resting above the ankle joint, making it more difficult for rocks and debris that are kicked up to land in your shoe.

Proper Gait:

The best boots in the world won’t protect your foot if you aren’t walking correctly. If you are walking with a limp or dragging your foot, you will likely kick rocks and debris up, which will inevitably find their way into your boot. If you have a limp due to pain, I recommend not being on the trail and going to a doctor to figure out why you are limping.

If you are on a long hike, you may find yourself dragging your feet as you fatigue. This is a problem for two reasons. First, it can cause “toe bang hiking,” which is repetitively banging your toe against your boot. This action will not only cause pain, but it may even result in losing a toenail. Second, dragging your feet will inevitably knock up dirt or sand, which will get into your hiking boot and plague you with every step you take.

Also, if you walk with an uneven gait, you should see a medical professional. There may be a neurological or orthopedic issue that is causing your balance issues. Hiking with an uneven gait can cause falls and injury. While a fall may not be a big deal at home in the backcountry without access to emergency medical services and a far cry away from a medical facility, it can become especially dangerous.

Stirrups:

Stirrups are basically rubber bands that attach to each side of the bottom of your hiking pants and go around the bottom of your boot and can shield the space on the top of your hiking boot from dirt and debris. These work similarly to gaiters by acting as a mechanical barrier to keep out the elements.

DIY Sock Gaiter:

Another option to keep sand, rocks, and dirt out of your hiking boots is by making a DIY sock gaiter. Okay, bear with me. All you need is to take a large pair of socks, cut out the end where your toes go, and voila, you have your very own DIY sock gaiter! Just slip these on over your boot, and you are good to go!

Conclusion:

Getting rocks and other debris in your hiking boots can be a total pain, especially if you are on a backpacking trip. No one wants to take a bunch of breaks to empty their shoes in the middle of the trail. So I hope the above strategies will keep you comfortable and happy in your travels!

Disclosure: Some links on this page are affiliate links, and if you go through them to make a purchase or a booking, I may earn a commission. Using these links DO NOT affect the cost of the product/booking. The price remains the same affiliate link or not. Thanks for supporting my small business!

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Backpacking Vs Day Hiking. Which One Is Better?

Post author By Dylan
Post date October 22, 2022

Backpacking Vs Day Hiking. Which Is Better?

There are so many incredible trails in the world it can be hard to choose which one to explore next. However, depending on your experience level and the available time, you might find that some trails are better suited for you than others.

While both day hiking and backpacking require a fair amount of preparation, there are some important distinctions between the two activities. If you’re considering whether backpacking vs day hiking is right for you, read on to learn more about each activity’s pros and cons.

What Is Backpacking?

Backpacking is a type of wilderness travel where hikers carry all their gear on their person. Typically a backpacking trip involves a multi-day journey, with hikers camping out in the wilderness along the way. This means that backpacking also requires carrying a backpack with all your gear and provisions needed for the trip.

The term “backpacking” was first used in the 1900s in reference to American hikers who traveled abroad with large rucksacks on their backs. Backpacking has become a popular way to explore nature in its rawest form.

What Is Day Hiking?

While backpacking usually implies an overnight stay in the wilderness, day hiking usually refers to any hike lasting from a couple of hours to an entire day. Day hikers usually travel shorter distances than backpackers and are not expected to set up a campsite in the wilderness. Typically at the end of a day hike, the hiker will drive back home or head to their front-country campsite.

Another significant difference between day hikers and backpackers is the required gear. Day hikers carry a much lighter load, only bringing the necessary equipment and provisions for the hike, which is less since they hike out the same day and don’t need to bring extra equipment such as a shelter, sleeping bag, etc.

If you’re planning to go on day hikes regularly, you may opt to purchase a daypack to store your gear more compactly and efficiently. Day hikers are more likely to be seen with a daypack than the higher-volume pack many backpackers wear since they don’t need to carry as much gear as discussed.

Benefits Of Backpacking:

Generally, backpacking trails are less populated and more remote than day hikes. This means that you are more likely to enjoy some solitude away from crowds when you are on a backpacking trip in the remote backcountry. Backpacking is a great way to escape the noise and light pollution of major cities and connect to nature in a way that day hiking may not allow.

Since a backpacking trip typically lasts several days, you can cover much more ground during a multi-day backpacking trip than you would in a single day hike.

Downsides Of Backpacking

While the benefits of backpacking certainly outweigh the negatives, there are a few things to consider before you decide to go on your first hiking trip.

Firstly, backpacking requires that you carry a heavy load, sometimes upwards of 40 pounds. This can take some getting used to and can be a significant challenge for inexperienced or out-of-shape hikers. To avoid injury and discomfort, you should begin by carrying a light load on day hikes and slowly build yourself up to backpacking fitness.

Also, backpacking requires having the proper equipment. Unlike a day hike, where you can hike with minimal gear, a backpacking trip requires you to be able to live on your own in the wilderness for several days; that means food, water, shelter, the right clothes, and much more. Without this, the experience can be very uncomfortable, if not downright dangerous.

Finally, backpacking requires basic outdoor skills such as setting up a shelter, navigation using a map & compass, and knowing how to filter your water, to name a few. Heading out on a backpacking trip without being proficient in these skills is unwise and dangerous.

Benefits Of Day Hiking

While you may not get the isolation that typically comes with a backpacking trip, there are still many benefits to day hiking.

One major advantage of day hiking is that it is a great way to get out and enjoy the great outdoors while on a time crunch. Only have an hour or two after work and want to get outside? Day hiking is a great way to do that without having to commit multiple days to being in the wilderness.

Another perk of day hiking is that you do not need as much gear as you would if going on a backpacking trip. However, you should be aware that some pieces of equipment are a must, even if you are just going on a short day hike. You can learn more about the day hiking essentials with my “Day Hike Gear Guide.”.

Overall, day hiking is a great way to ease into the activity before graduating to backpacking. Day hikes are a great way to hone your outdoor skills in a more controlled setting, which can then be applied to longer overnight trips.

Downsides To Dayhiking

While day hiking offers many benefits, it also has some downsides. Perhaps the most annoying downside of day hiking is that because they are often more easily accessible than some backpacking routes, you may find yourself hiking on crowded trails. While this isn’t the end of the world, it can take away from being fully immersed in nature which comes with many backpacking trips.

Soooo Which One Is For You?

Ultimately, backpacking and day hiking are great ways to experience the joy of hiking. Before deciding which to go on, make sure you and your group are prepared for each activity’s challenges. Begin by choosing an appropriate trail for your experience level and ensure you have the necessary gear. For some gear recommendations, check out my “Backpacking Gear Guide” or “Day Hike Gear Guide.”
As a general rule of thumb, if you are new to hiking, I would recommend sticking with day hikes when starting out and maybe take some wilderness classes before venturing out on your first backpacking trip. If you are completely new to backpacking and want to learn more, check out my “How To Start Backpacking” post.

Suppose you have plenty of hiking experience and are still debating whether you want to do a trip consisting of many-day hikes vs. a long multi-day backpacking trip. I would research what exactly you want to see in the park. If what you want to see is more remote and requires multiple nights in the backcountry, then you should backpack. But if not, I would stick with day hiking so you can cover more mileage easier and be a bit more comfortable at camp.

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Can You Hike In Gym Shorts? (2022)

Post author By Dylan
Post date August 23, 2022

Can You Hike In Gym Shorts?

Even if you are going for a day hike, you always want to ensure you have the right clothes. But what if you don’t have hiking shorts or pants? Can you hike in gym shorts?

Yes, you most certainly can.

I typically wear gym shorts for day hikes or scorching hot days backpacking where the trail is well maintained. That way I do not have to worry about my legs getting scraped by branches and bushes.

Many people think you must wear dedicated shorts or pants whenever hiking, but that isn’t true. A pair of gym shorts will work just fine.

I wear these shorts all the time. I love their built-in liner. It helps keep me comfy even on longer treks.

Let’s dive into some of the pros and cons of hiking in gym shorts!

Pros Of Hiking In Gym Shorts

Although they are not specifically designed for hiking, gym shorts are a versatile article of clothing that gets the job done on the trail.

#1. You Probably Already Own A Pair

One of the pros of hiking in gym shorts is that you most likely already have a pair of shorts in your dresser, so that you can save the cash you would’ve otherwise spent on a new pair of hiking pants or shorts!

#2. They Are Super Comfy

If I could, I would wear gym shorts every single day of my life. What’s not to like about them? They are comfy, cheap, and easy to hike in!

#3. Keep You Cool On Hot Hikes

If you are hiking in intense heat, a nice pair of hiking shorts will do a great job keeping you nice and cool when on the trail but guess what, so will gym shorts!

#4. Lightweight

Gym shorts of often much lighter weight compared to hiking pants. This is beneficial for those trying to shred some weight off, but it comes at the cost of leaving your legs exposed to abrasions from branches on the trail.

#5. Increased Range Of Motion Compared To Hiking Pants:

Another excellent benefit of using gym shorts compared to hiking pants is that they provide a bit more range of motion when compared to hiking pants. This increase in mobility can be beneficial when scrambling or climbing over downed trees when out on the trail.

Cons To Hiking In Gym Shorts:

#1. Less Protection Than Hiking Pants

One of the major cons to hiking in gym shorts is that you are much more susceptible to scratches and abrasions from brush on the trail. You can usually deal with these minor scratches, but they can be avoided entirely by wearing hiking pants.

#2. Not As Water Resistant Compared To Hiking Pants Or Shorts

Another major drawback to hiking in gym shorts is that they are not as water resistant and quick drying as hiking shorts or pants. While during a day hike, this isn’t a huge deal because you can get change when you go home. However, this can be a major pain point on backpacking trips, and you may be stuck with wet shorts for the next few days if you encounter rain.

Can You Wear Gym Shorts For Backpacking?

Yes.

However, I would suggest getting a pair of shorts made of quick-drying material. This way, should you encounter inclement weather during your hike. You won’t have to worry about hiking in wet shorts the following day!

Do You Like Hiking In Gym Shorts?

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Can You Hike Without A Shirt? (2022)

Post author By Dylan
Post date July 16, 2022

Can You Hike Without A Shirt? (2022)

The other day I was hiking in Yosemite National Park with my family, and we were all dying from the intense heat and climbing steep trails. Then the question came to mind can you hike without a shirt?

Shortly after asking myself this question, I took off my shirt and felt immediate relief from the blistering heat, enjoying the rest of my hike in comfort. The funny thing about this experience was that when I turned around to find my younger brothers, I saw they all took off their shirts too!

So yes, you can hike without a shirt. But before you guys and gals get excited about showing off your bodies on your next trip in the wilderness, there are a few things you should be aware of before hiking without a shirt.

How To Hike Without A Shirt?

This may sound a bit silly, I mean, you would think that you could just start walking like usual only without the shirt. But there are a couple of things you should keep in mind if you are hiking shirtless.

You Need Sun Protection:

Sun protection is essential whenever you are hiking and even more so if you do it without a shirt. Dermatologists recommend SPF 30 or greater, especially if you are doing an outdoor activity such as hiking. Wearing a hat and sunglasses are other ways to protect yourself from the sun but wearing sunscreen is a must.

Bring Bug Spray:

Bug spray is another essential to have whenever you go hiking, and its importance is magnified if you are doing it without a shirt. If you are in an extremely buggy area, forget hiking shirtless and protect yourself from those little monsters!

Pack Extra Clothes:

Even though you can hike without a shirt, that doesn’t mean you should show up to the trailhead unprepared. Make sure you have proper hiking clothes and extra layers in your day pack. Weather can easily change, and the last thing you want is to find yourself freezing at the top of a mountain!

What Is The Best Weather To Hike Without A Shirt?

So even though you can hike without a shirt doesn’t mean that every situation is a good one to do so. The best weather to go hiking without a shirt would be when it is sweltering outside with a low UV index, which indicates how dangerous sun exposure is on a given day.

Benefits Of Hiking Without A Shirt:

While hiking without a shirt is never something you have to do, there can be some benefits to doing it shirtless.

The biggest is cooling off when hiking in the summer heat. Trekking up a mountain is tough enough as it is throw in some intense heat, and it can be downright brutal. Walking shirtless in these situations can help you keep cool during an otherwise strenuous hike.

The other benefit you get is a nice-ish tan! Say goodbye to those classic farmer tan lines and hello to some tan lines outlining your backpack .

When You Shouldn’t Hike Shirtless:

It’s not always a good time to hike shirtless doing so in some conditions may even be dangerous. Some instances where you should avoid hiking without a shirt include:

High UV Index: If you are hiking with a lot of sun exposure and a high UV index, putting on a shirt would be good for added protection. According to this article, unprotected sun exposure can cause damage to your skin, eyes, and immune system and can even lead to cancer.

Inclement Weather: It should come as no surprise that being caught in rain or snow without a shirt won’t be very comfortable and can be dangerous. Wearing the wrong clothing or no clothing at all when hiking in the rain can lead to hypothermia.
Buggy Areas: If the bugs are nasty where you’re hiking and bug spray isn’t enough then your next thing you should do is put on a shirt. These guys can be ruthless and ruin your time on the trail if you aren’t prepared for them.
When Backpacking: I will get into this one more depth, but you should avoid backpacking shirtless.

Can You Backpack Without A Shirt

No.

Doing a day hike without a shirt is one thing but I would not recommend backpacking without a shirt. The reason why that the combination of your pack weight and the constant rubbing of the straps against your shoulders and straps can lead to blisters and burns.

I learned this the hard way when backpacking in Great Smoky Mountain National Park after just one day of backpacking without a shirt I was left with these battle wounds. Ouch!

Hope That Helps! What Do You Think About Hiking Shirtless?

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Can You Sleep In Your Car At National Parks? (2022)

Post author By Dylan
Post date July 16, 2022

Can You Sleep In Your Car At National Parks? (2022)

Summer is here, so it is time to start exploring some national parks! But after a long day of hiking, you will need to take the time to rest, and car camping is a great way to do that. As a newly minted van lifer, I am always hiking and backpacking through national parks. But during my time in Canyonlands National Park, I found myself exhausted after a long day of hiking and way too lazy to set up my tent, so I asked myself, “can you sleep in your car in national parks?”

The answer is yes. You can sleep in your car in most national parks!

Being able to sleep in your car can be extremely helpful especially if you are caught in inclement weather and don’t want to set up camp in the rain, forgot your tent at home, or if are a tired and lazy van lifer like myself. But although you can sleep in your car in most national parks, there are a few things you should know before doing so.

Where Can You Sleep In Your Car At National Parks?

Even though you can sleep in your car in most national parks, usually you can only do so at designated front-country campsites. In situations where your car is an RV, you need to make sure your campsite is designated as an RV site.

Unfortunately for my fellow van lifers and overlanders, this means you cannot just sleep in random parking lots or pullouts within the national park unless you want to run the risk of being woken up by a park ranger. If you want to sleep in your car at a national park, you need to do so at a designated campsite.

If you know ahead of time that you want to stay overnight at a national park I recommend checking the park’s website to see if reservations can be made in advance or if campsites are available first come, first serve.

Is It Free To Sleep In Your Car At National Parks?

No.

Since you need to stay at a designated campsite when sleeping in your car at a national park, you need to pay for the campsite you park at. While there may be free areas to park overnight and sleep in your car outside the park, it requires a fee if you want to do so inside.

How To Sleep In Your Car At A National Park If Campsites Are Full?

Let’s say you are like me and make plans on the fly. You made no reservations for a front-country campsite, and all of the park’s campgrounds are full, is there still a way you can sleep in your car in the national park?

Yes. Now, if all of the park campsites in a national park are full, there is one other way you can sleep in your car, and that is by going to a ranger station to see if you can get a backcountry camping permit to sleep in your car. Not all national parks allow this, so you must verify with a park employee if you can park overnight for a backcountry fee.

Rules To Follow When Sleeping In Your Car At A National Park

Even though you are sleeping in your car, you should still follow the rules of the park’s front country and backcountry campgrounds. Some standard rules to be aware of are leave no trace, quiet hours, and proper food storage. You can read the rules in more detail on the National Park’s website.

How To Sleep In Your Car Near A National Park?

So say all of the national park’s campsites are full, and the park doesn’t allow you to pay a backcountry fee to sleep in your car at a trailhead parking lot. What is a camper to do?! Well, your next best bet is to find dispersed camp areas around the park.

Although you won’t be centrally located in the park and will still have to drive in, the upside to using dispersed campsites is that they are usually free of charge and typically aren’t located too far from one of the park entrances.

How To Find A Free Place To Sleep In Your Car Near A National Park?

Fortunately, many national parks have a national forest or BLM land surrounding it, so you have a good chance of finding a free place to park and crash for the night. You can see if you are near one of these lands by looking at a map of the park and seeing if there are any national forests or BLM land surrounding it. I have also used apps like iOverlander or The Dyrt to help find free campsites near a national park.

How To Check If You Are Allowed To Sleep In Your Car In The Park You Are Visiting?

Although nearly all parks permit you to sleep in your car. Generally, it is restricted to front-country campsites but all parks have their own rules so it is always a good idea to verify the rules of the particular park you are visiting.

The easiest way to do this would probably be by going to the national park website and seeing if they mention anything about it in their “camping section.” Another way to check is by calling one of the park’s ranger stations.

Do I Need A Sleeping Bag To Sleep In My Car?

Whether or not you need a sleeping bag to sleep in your car depends on two major factors, what vehicle you are sleeping in and the time of year you are camping.

First, let’s address the kind of car you plan on sleeping in. If you are in a well-insulated campervan or RV with a bed and sheets, there isn’t much need for a sleeping bag. However, I recommend having one if you are in a regular car or minivan. The reason is that traditional vehicles are not designed to be slept in, so they lack the insulation needed to keep you comfortable at night.

Next up is the weather. Regardless of the weather, if you have an appropriately insulated and heated RV/campervan, you should still be okay without a sleeping bag. But suppose you are sleeping in a standard car. In that case, it is essential to research the weather and the nighttime temperature to get a sleeping bag that is appropriately rated for the weather you will be encountering.

If you are looking for a good sleeping bag, check out what I recommend in my backpacking gear guide. I bought this sleeping bag over five years ago and still use it for all of my backpacking and car camping trips!

I Hope This Helps Tell Me About Your Experience Sleeping In Your Car When Visiting A National Park!

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9 Things I Love About Car Camping:

Post author By Dylan
Post date July 9, 2022

9 Things I Love About Car Camping:

We all know that hiking is a great time if you don’t, you should. However, after a long day of hiking you eventually need to call it a day and take a break but you don’t want to drive all the way out of a park to an expensive hotel and don’t have the gear or desire to go backpacking. What is a frugal and lazy hiker to do? It sounds like you should be car camping!

Car camping is a great way to set up shop right in the middle of a national park and have easy access to awesome day hikes without driving very far. Below are the 9 things I love about car camping.

#1. You Can Camp In Comfort

One of the most significant benefits of car camping, especially compared to backpacking, is is comfort. Since you are carrying everything with your car, you have the luxury of bringing plenty of creature comforts. Extra clothes, pillows, and toiletry items as long as it fits in the car you can bring it car camping. It may not be as comfy as a hotel room, but it’s cheaper!

#2. It's A Great Way To Travel On A Budget

This brings me to my next point hotels, and Airbnbs can get expensive! Established campsites cost only a fraction of a hotel stay making car camping an excellent way to travel on a budget.

PRO TIP: If you want to really save money, you can car camp on dispersed campsites such as BLM land, national forest land, or any other public land that allows for overnight camping/parking for FREE. This is how I am currently saving money while vanlifing! Check out the app IOverlander to find some excellent free campsites.

#3. Good Eats!

While car camping, with a good camp stove, you can eat just like at home except with a couple more bugs. There is nothing better after a long day of hiking than to enjoy a nice hot meal in nature. No need for sketchy dehydrated meals or cold soaking as you do with backpacking. When car camping, you get to eat like a king/queen!

#4. You Can Explore More Areas Of The Park

While backpacking allows you explore many of the more remote areas of a national park, with car camping, you can cover much more ground and see the different regions of the park with ease. This is thanks to, well, the car! Since you don’t have to rely on your legs to carry you every inch of the way to go as you do with backpacking, you can see many more park areas by driving to them and doing some day hikes.

#5. You Can Leave All The Bulky Gear At Camp

Another huge benefit of car camping compared to backpacking is that you get to leave all of your unnecessary gear at camp! There is no need for a 65liter backpack when car camping. You can leave all of those bulky items such as your sleeping bag, sleeping pad, tent, stove etc. back at camp.

#6. There Are So Many Different Ways To Car Camp

Another thing I love about car camping is that there are so many different ways to go about it. From sleeping in your car to having a tent attached roof, the camping options are endless! Check out this cool graphic from sayinsurance.com.

#7. Amenities!!!

Another fantastic perk of car camping is that established car-camping sites often have amenities such as a toilet, running water, and sometimes even a shower! These luxuries are rare/nonexistent when backpacking and can make your outdoor experience much more enjoyable.

Remember, preparation is key, always research what is included with your campsite before arriving at a park. That way, you have an idea of what you are working with.

Again, not as nice as a hotel, but that’s why we camp!

#8. Stargazing

I say this under the assumption you are car camping in a wilderness such as a national or state park. If you are in a city, no stars for you. Also, why the heck are you camping?

But I have seen some of the most beautiful night skies by camping. If stargazing interests you, you should check out certified dark parks for your next camping trip. These parks take multiple measures to limit light pollution and give you the best night sky.

#9. Unplug

Perhaps the best aspect of camping is unplugging from your hectic day-to-day. Car camping is a great way to give you a mental reset, and the time spent outdoors can do wonders for your mental health.

What Do You Love About Car Camping?

That’s all for me! What do you love about car camping?

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Can You Hike In Sandals?

Post author By Dylan
Post date June 8, 2022

Can You Hike In Sandals?

We all know that proper footwear is super important when hiking (if not, check out “Are Hiking Boots Necessary? Hiking Boot’s Benefits And Alternatives” post). But can you hike in sandals?

The short answer is that it depends.

Many factors can help decide if wearing sandals makes sense for your hike, such as:

What type of sandals you are hiking in.
What environment you are exploring.
How long have you been using the sandals, and the distance you plan on trekking.

Not to worry though I will go through all of this to help you decided if sandals make sense for your next hike!

What Type Of Sandals Can You Wear Hiking?

If you want to hike in sandals, you need to be wearing sandals that are, you guessed it, MADE FOR HIKING!

Hiking sandals are designed with long-distance walks in mind with a much thicker sole with, better tread, and more foot support than your average beach sandal.

That means leave your Gucci slides and flip flops at home. They are no good on the trail!

What Environments Are Best For Hiking In Sandals:

Some of the best environments to wear hiking sandals include:

Warmer desert-like environments
Areas with river or water crossings
Straightforward terrain with few rock scrambles.

Hiking Sandals For Desert Environments:

Hiking sandals can work great in a desert environment. As opposed to the traditional hiking boot, where your feet can overheat and get all sweaty, hiking sandals let your little piggies breathe.

Another great thing about wearing sandals for desert hikes is that you don’t have to deal with little rocks and sand getting into your hiking boots, as sandals allow that stuff to fall out as easily as it comes in.

Hiking Sandals For Water Crossings:

Hiking sandals are the obvious go-to footwear whenever you are hiking in an area that requires a lot of water crossings, the reason being:

You don’t have to worry about walking around for miles with wet socks and boots you would have if you wore boots
You don’t have to deal with taking off your boots at every water crossing to keep them dry. You can just hike through with your sandals!

Hiking Sandals For Scrambling:

Hiking sandals are best suited for a milder terrain that doesn’t require much scrambling or climbing. Although the tread on hiking sandals is much better compared to others, they are not optimal for steep scramble, leaving you susceptible to slipping and missteps.

How Long Have You Been Hiking In Sandals And How Far Is Your Hike?

Like all shoes hiking sandals take time to break-in. Unlike all shoes, the areas where sandal straps contact your feet create several hot spots, such as the heel, pinky toe, and big toe. This means it is essential to have hiking sandals that fit and are broken-in before hiking.

I made this mistake when hiking through Arches National Park. Here, I went on an eight mile hike for the first time in my Chacos, and man, did my feet hurt!

Do not be like me. If you are new to hiking in sandals, I would start by wearing them around your house to get a feel for them and learn how they fit best for your foot. Then work your way up to short hikes, day hikes, and backpacking trips. Some people even thru-hike in sandals!

Recap: Cons Of Wearing Hiking Sandals:

Like all hiking gear, there are plenty of pros and cons to everything you buy. But the two big cons of hiking sandals are that they are

Not as versatile as hiking boots: Not great in rainy/colder weather or technical scrambles.
Take some time getting used to: MUST properly fit and be broken in, or you shall be in pain!
Less support and protection: It should be no surprise that open hiking sandals do not lend the same protection as a full-fledged hiking boot.

Recap: Pros Of Hiking Sandals:

Cool: Hiking sandals keep your feet nice and cool in warmer climates.
Very comfortable: When they properly fit and are broken in.
SICK TAN LINES!

Best Hiking Sandal Brands

If you are ready to start looking into some hiking sandal brands here are my big three of hiking sandals.

Chacos
Tevas
Bedrock Cairn

Things To Know Before Buying A Pair Of Hiking Sandals

Hiking sandals are not something you want to order online blindly. Go to your local REI or outdoor store and try the different brands available and see which size and brand fit best for your feet. After you know the brand and size, go online to buy the style that looks best for you. Because looking good matters too!

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Food Hiking Basics Outdoors for Beginners

9 Best Salty Hiking Snacks

Post author By Dylan
Post date March 24, 2022

9 Best Salty Hiking Snacks:

Whenever out on the trail, you need to make sure you are correctly refueling! I can talk about hiking and backpacking food all day, but let’s focus on salty snacks for now. We will go over the best salty snacks for hiking and why they are so essential to have when hiking.

Why You Should Eat Salty Snacks When Hiking:

Whenever performing an aerobic exercise such as hiking, you will burn calories and sweat. Therefore you need to ensure you are taking in adequate nutrients and water to match what your body is using up.

Sidebar- if you want to learn how to treat and carry your water when backpacking/hiking, check out this article.

Salty snacks are especially important because they help replenish the precious electrolytes we lose through sweating while also providing calorie & nutrient dense to keep our energy up when hiking.

What Nutrients Should You Have In Your Salty Hiking Snacks?

When you are in the grocery store picking up your last-minute snacks for your hiking trip, you want to grab snacks with a good nutrition profile. Specifically, what you want are snacks that are:

Calorie & nutrient-dense: We want foods that pack a ton of calories and provide great nutritional value! Check out this article to learn more about calorie & nutrient-dense foods.
High in sodium (aka salt): Replete those electrolytes!
High in fiber: To help you go when on the go!
Lots of carbs: Carbs are your friend when on the trail!

Best Salty Hiking Snacks:

Okay, now for what you have all been waiting for here is my entirely subjective list on the best salty snacks for hiking:

Pretzels
Peanuts
Trailmix
Granola bars
Snickers
Justin’s peanut butter
Energy Chews
Crackers
Beef jerky

Pretzels

I go for a gluten-free option (because, celiac disease 🙁 ). These guys are salty and contain straight-up carbs. The only downside is that it is so easy for them to get crushed to bits in your pack!

Nuts

Nuts are super salty, rich in fats and protein, and come in various options, but my personal favorite is Trader Joe’s roasted almonds!

Trail Mix

These are one of my faves, and they can contain ANYTHING! Chocolates, raisins, peanuts, fruit, you name it, there’s a trail mix for it, and if not, you can make your own!

Granola Bars

One of the most popular snack options for hikers, and for good reason. Granola bars are a calorie and nutrient-dense food, with many brands available to choose from. I have always been a fan of Clif bars and will be to the day I die. They have a ton of flavor options, nutrients and are affordable, especially if you buy in bulk!

Snickers

I know what you might be thinking, why would I eat candy when I am doing a healthy activity like hiking? Remember, you are burning tons of calories when hiking or backpacking, so foods like snickers that are packed with sugars, calories, and salt are helpful to have on a long-distance hike. Also, come on, they taste amazing.

Justin's Nut Butter

Peanut butter, almond butter, cashew butter, oh my! Justin’s offers a variety of flavors with these on-the-go pouches. These little guys can be either a great addition to your morning oatmeal or can be enjoyed on their own straight out of the packet. While they are a bit more expensive, the taste is more than worth it.

Energy Chews

These gummies are specifically designed for endurance activities and come jam-packed with all your essential electrolytes and sugars needed for a long hike! The added bonus of these is that they are super small and easy to pack.

Crackers

Throw some peanut butter, cheese, or spread of your choice on these salty snacks, and you have an excellent mini-meal for whenever you need to stop and take a break. Again, avoid placing them at the bottom of the pack; otherwise, they will become dust.

Beef Jerky

High protein and salt content make this salty snack an excellent choice for your next hike. Warning not vegetarian!

Best Way To Pack Your Hiking Snacks:

Okay, now that you have your snacks, the last thing we have to do is pack them in our pack. The biggest piece of advice I can give is DO NOT put snacks in a rigid plastic container directly in your pack. These types of containers are bulky and take up unnecessary space.

To avoid this common pitfall, switch your snacks from their containers to a ziplock bag, so you don’t have to deal with bulky containers when packing your backpack.

Don't Forget To Properly Store And Dispose Of Your Food!

Make sure that you are following leave no trace principles, properly storing your food, and packing out your trash when on the trail. Check out our “how to store food while backpacking” post to learn more!

Tell Me, What Are Some Of Your Favorite Hiking Snacks?

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Outdoors for Beginners Hiking Basics

Why Is Hiking Fun? 6 Reasons Why You Should Hike

Post author By Dylan
Post date January 31, 2022

Why Is Hiking Fun? 6 Reasons Why You Should Hike.

Why is hiking fun? It’s something that my city friends constantly ask me and is a fair question. Hiking is physically challenging, uncomfortable, and potentially dangerous. But despite all that, hiking is the single greatest hobby that I have taken up.

I was not always a hiker. As a New Yorker, six years ago, the closest I have ever come to hiking was walking to the subway and certainly never considered it as something I would do “for fun.” However, after my first trekking vacation, I fell in love with the freedom and beauty of hiking in nature. Below are some of the reasons why hiking is so much fun and why everyone should do it!

#1. Great Exercise

Hiking is a great form of aerobic exercise that, if done regularly, can improve your cardiovascular health and endurance. What’s great about it is that people of all fitness levels can do it; after all, all you have to do is walk! Some health benefits of aerobic exercise include:

Weight loss
Lower blood pressure
Boost mood
Boost immune system
Lowers bad cholesterol raises good cholesterol

If you want to learn more about the health benefits of hiking, you should check out my article “Is Hiking Aerobic Or Anaerobic Exercise? 10 Health Benefits Of Hiking”.

#2. Unplug:

One of the best parts about hiking and something our society needs most is that it allows you completely unplug from the crazy tech world we live in. It’s easy to get lost in the endless barrage of emails, texts, and social media feeds. Hiking gives you an escape from it all and an opportunity just to enjoy yourself in nature. Although it may be daunting for some of you to spend a day without wifi or cell service, you may realize that hiking is a fun way to cut loose. You may even find that it helps you recenter your headspace, focusing on more important things.

#3. Amazing Views:

Hiking has given me breathtaking experiences seeing the beautiful landscape views from the trail. Coming from the concrete jungle, I always found it so much fun to experience different environments when on a hiking trip. But keep in mind that these views aren’t free. Your payment for these incredible vistas includes sore legs, swollen ankles, and a whole lot of sweat. But it is the struggle and difficulty that makes the experience and the views you witness that much more special. You had to earn them. You didn’t take the easy route because there is no easy route. If you want to see beautiful things, you have to hike the trail like everyone else!

#4. Improve Your Mental Health

Hiking through nature can also do wonders for your mental health. As we previously mentioned, aerobic exercise helps with boosting mood and decreases stress. This, combined with being outdoors allows you to relax and enjoy the present moment. For me, I compare hiking to wringing my mind out like a dirty sponge getting all of the unnecessary thoughts and stresses out of there.

As someone who used to suffer from anxiety, it can be difficult to break the cycle of having a thought, worrying about it, then having anxiety. Hiking serves as a great way to break this cycle. When out hiking, I am not worrying about the past or future but enjoying myself in the present. If you want to learn more about the mental health benefits of hiking in nature, you should check out this article from heart.org.

#5. Connect With Nature

Hiking is an amazing way to connect with nature. Especially if you are from a city like myself, being in a wilderness is a much-needed break switching the concrete sidewalks and skyscrapers for a footpath and beautiful mountains. Like me, you may find that you get this strange feeling of connectedness when you are spending a prolonged time in nature. It’s weird to say or describe and is almost a mystical experience where you feel like you are exactly where you belong among the trees, mountains and wildlife. If you get into hiking, you may even start to look at hiking trails like amusement parks where you can climb mountains, hike through deserts, and sleep under the stars.

#6. Get A New Perspective

Hiking and backpacking are great ways of putting things into perspective. Unlike everyday life when on the trail you do not have wifi, a laptop, or even toilets. All you have is the clothes on your back and the gear in your pack. But if you spend enough time hiking, you realize that there is not much you need to be happy. Sometimes all you need is a goal, good friends, and to enjoy the views along the way despite those sore legs!

Now Get Out There And Hike!

I have always thought of hiking as a metaphor for living a good life. Hiking, like life, is about making progress and enjoying your time during the journey. It can be tempting to put your head down and just trudge along a trail until you reach your destination. But if you do this without picking your head up to enjoy the view, you may miss the best parts.

Coming from a guy who lives in one of the funnest cities on the planet (NYC), I can tell you that hiking in a beautiful national park is an experience unlike a night out in any city. You learn about yourself and experience nature with every trail you walk. So If you have never been give hiking a shot, you’ll find it is a fun way to explore the world and unleash your sense of wonder.

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Gear Articles Hiking Basics Outdoors for Beginners

Ultimate Day Hike Gear Guide: 11 Things You Need On Your Next Hike.

Post author By Dylan
Post date January 18, 2022

Ultimate Day Hike Gear Guide: 11 Things You Need On Your Next Hike.

Alright, so you picked the trail, researched the conditions, and are excited about your next day hike. But do you have all of the necessary day hiking gear?

If you are unsure don’t worry you aren’t alone, many people have this question and with so many different blogs and gear lists out there, it can be tough to decide what you REALLY need to have with you on your day hike. The below day hike gear guide will give you a rundown of all the essentials.

Disclosure: this post contains affiliate links if you make a purchase through them I will receive a commission. The price of the product will remain the same if whether purchased through an affiliate link or not.

#1. Day Pack:

When going on a day hike, you do not need a big 60L backpacking pack with all of the bells and whistles like in our backpacking gear blog. All you need is a lightweight pack with enough space to store your water, snacks, and some of the other gear we will recommend in the rest of this article. The below is what I use and has served me well over the past several years.

Osprey Hikelite 18:

OR

With a sleeve for a water bladder, pockets in all the right places, chest and weight straps for added stability, and several compartments for gear storage, Osprey Hikeelite is an excellent option for a day pack.

#2. Footwear:

Whenever going hiking, you need to ensure you have the proper shoes/boots. Inadequate footwear can lead to ankle, knee, or back pain and can turn what is supposed to be a serene adventure into a miserable experience. While I have always been a fan of classic hiking boots, you can check out our article to see if any alternatives sound like a good option for you!

Oboz Men's Bridger Mid B-Dry Hiking Boots:

or

Oboz Women's Bridger Mid B-Dry Hiking Boots:

or

I love Oboz bridger hiking boots because they are not only comfortable but EXTREMELY durable, lasting me several years of heavy hiking. If I ever hike through these, you better believe I am getting another pair!

#3. Hiking Socks:

Hiking socks are essential for protecting your feet and keeping you comfortable when on the trail. Check out our hiking sock article to learn all of the benefits of hiking socks and why they are a must-have when hiking. I have always loved darn tough socks not only do they keep your toes toasty but they are extremely durable!

Darn Tough Men's Hiker Cushion Sock:

Or

Darn Tough Women's Hiker Cushion Sock:

Or

#4. Map and Compass:

Whenever going for a foray into the wilderness, you must have proper navigation tools and know-how to use them. While there are many high-tech GPS options out there, the most reliable navigation tool is still the classic map and a compass and should be with you whenever you are out hiking.

#5. Water Storage/Treatment:

Whenever out on the trail, you need to make sure you stay hydrated. That means that you need to be able to carry around enough water with you during your hike.

On longer hikes or situations where you are running low on water, need the proper gear to filter water from a local river or stream. If you want to learn more about carrying and filtering water check out our article that goes over it all.

Water Storage:

I always shoot to carry a minimum of three liters of water on me whenever I am hiking. The breakdown is usually two liters in my water bladder and one in a Nalgene water bottle. Keep in mind that the amount of water you bring depends on many factors one of which being the type of environment you are hiking in.

2L Water Bladder:

or

Nalgene Bottle:

or

Water Treatment:

Water treatment is essential, and although you may not need to resupply during a day hike, it is still an important piece of gear to carry with you in case of emergencies. I typically use one of the below methods to treat my water. Both are lightweight and easy to use.

Aquamira Chloride Water Treatment (drops)

Sawyer Mini Water Filtration System:

#6. Snacks!

Hiking is a tough aerobic exercise that requires you to take in enough calories and nutrients to keep you going. I typically recommend salty snacks with a high calorie content such as granola bars or trail mix. I love bringing the below on my hikes:

CLIF Bars:

Trail Mix:

#7. Clothing:

Having the correct hiking clothing is essential anytime you are hiking. You should have the proper clothing layers to prepare for temperature or weather changes. The below hiking clothes are made of good quality materials to help prevent chafing, blisters or discomfort when on the trail.

Baselayer:

Smartwool Men's Merino 150 Baselayer:

Smartwool Women's Merino 150 Baselayer:

Midlayer/Fleece:

Men's Helly Hansen Fleece:

Women's Helly Hansen Fleece:

Outerlayer/Rain Jacket:

Weather can be unpredictable when out on the trail so it is always important to properly prepare for rain no matter the forecast! The North Face Triclimate is an excellent rain jacket and will keep you dry on those rainy days.

North Face Men's Arrowood Triclimate Jacket:

Or

North Face Women's Arrowood Triclimate Jacket:

Or

Hiking Pants:

Hiking pants are very functional on the trail because they are durable, work at various temperatures, moisture wicking, and unlike shorts, protect your legs from thorns or branches that may scrape you up on the trail. I have only worn one pair of hiking pants over the past five years (gross, I know), but the below are fantastic and are still getting the job done.

Prana Men's Brion Pants:

or

Prana Women's Halle Pants:

or

#8. Sun Protection:

Sun protection is essential when out on the trail, especially in areas with a high UV index. At the bare minimum, you should have sunscreen at SPF 30, but I also recommend a hat and sunglasses.

#9. Headlamp:

If you are going on a sunrise or sunset hike I highly recommend bringing a headlamp for some hands-free illumination. This makes trail finding possible when hiking prior to dawn or after dusk.

#10. Trekking Poles:

Trekking poles give you added stability when walking and are great to use if you have bad knees or hiking a trail with steep elevation gain. These Foxelli Trekking Poles will get the job done and are very lightweight as well.

Foxelli Trekking Poles:

#11. First Aid Kit/Emergency Kit:

I know some of you may be thinking this is a bit of overkill, but anything can happen on the trail, and you should be prepared for the worst-case scenario. I recommend a basic first aid kit to handle minor scrapes and injuries. It would also be a good idea to add a utility knife, paracord, waterproof matches, and lightweight tarp to this kit if you need to camp out overnight in the wilderness.