Wonderfarr

Can You Hike In Gym Shorts?

Even if you are going for a day hike, you always want to ensure you have the right clothes. But what if you don’t have hiking shorts or pants? Can you hike in gym shorts? 

Yes, you most certainly can.  

I typically wear gym shorts for day hikes or scorching hot days backpacking where the trail is well maintained. That way I do not have to worry about my legs getting scraped by branches and bushes.

Many people think you must wear dedicated shorts or pants whenever hiking, but that isn’t true. A pair of gym shorts will work just fine.

I wear these shorts all the time. I love their built-in liner. It helps keep me comfy even on longer treks. 

Let’s dive into some of the pros and cons of hiking in gym shorts!

Can You Hike In Gym Shorts?

Pros Of Hiking In Gym Shorts

Although they are not specifically designed for hiking, gym shorts are a versatile article of clothing that gets the job done on the trail.    

#1. You Probably Already Own A Pair

One of the pros of hiking in gym shorts is that you most likely already have a pair of shorts in your dresser, so that you can save the cash you would’ve otherwise spent on a new pair of hiking pants or shorts!

#2. They Are Super Comfy

If I could, I would wear gym shorts every single day of my life.  What’s not to like about them?  They are comfy, cheap, and easy to hike in! 

#3. Keep You Cool On Hot Hikes

If you are hiking in intense heat, a nice pair of hiking shorts will do a great job keeping you nice and cool when on the trail but guess what, so will gym shorts!

#4. Lightweight

Gym shorts of often much lighter weight compared to hiking pants.  This is beneficial for those trying to shred some weight off, but it comes at the cost of leaving your legs exposed to abrasions from branches on the trail.  

#5. Increased Range Of Motion Compared To Hiking Pants:

What is toe bang hiking

Another excellent benefit of using gym shorts compared to hiking pants is that they provide a bit more range of motion when compared to hiking pants.  This increase in mobility can be beneficial when scrambling or climbing over downed trees when out on the trail. 

Cons To Hiking In Gym Shorts:

#1. Less Protection Than Hiking Pants

One of the major cons to hiking in gym shorts is that you are much more susceptible to scratches and abrasions from brush on the trail.  You can usually deal with these minor scratches, but they can be avoided entirely by wearing hiking pants.

#2. Not As Water Resistant Compared To Hiking Pants Or Shorts

Another major drawback to hiking in gym shorts is that they are not as water resistant and quick drying as hiking shorts or pants.  While during a day hike, this isn’t a huge deal because you can get change when you go home.  However, this can be a major pain point on backpacking trips, and you may be stuck with wet shorts for the next few days if you encounter rain.  

Can You Wear Gym Shorts For Backpacking?

Yes.

However, I would suggest getting a pair of shorts made of quick-drying material.  This way, should you encounter inclement weather during your hike.  You won’t have to worry about hiking in wet shorts the following day!

Do You Like Hiking In Gym Shorts?

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